(via caffeinatedandhappy)
I am SOOO not a morning person!!!
It’s 12:44am right now in Cali and I’m blogging instead of sleeping… I wish I could say this is unusual… but I’m ALWAYS up at this hour!
One of my summer goals is to start waking up early. I think these tips are a FABULOUS way to get that going!
If you know you have a bad habit (like being a night owl instead of a morning person like me); instead of dwelling on it and continuing to live your life as if you can’t change anything.. BREAK OUT OF YOUR ROUTINE and FIND A WAY TO CHANGE IT!
You ARE in control of your body, your time, and what your body does with your time. If you don’t like something… FIND A WAY TO CHANGE IT!
So this is what I will definitely be incorporating into the next few days :)
Follow these tips to brighten your morning!
- Stretch. It’s a wonderful way to loosen your joints and increase flexibility. It will also get rid of any knots in your muscles from sleeping! You can try yoga or meditation, too.
- Take a shower. Showers wake you up and will leave you feeling fresh and ready for the day!
- Make your bed. You’ll be less likely to get back in and it will make you feel productive!
- Eat a healthy breakfast. It’s the most important meal of the day, so give your body the calories and nutrients it needs!
- Turn on some music. It’ll leave you feeling happy, relaxed, and ready for the day!
- Wear something cute. You’ll be feeling confident and comfortable all day long! To save time, prepare your outfit the night before.
- Read an inspirational quote. Find one that motivates you!
- Wake up early. Give yourself plenty of time to get ready in the morning. If you’re less rushed, you’ll be in a better mood for the rest of the day.
- Drink a tall glass of water. It’ll get you hydrated and feeling good!
- Make a list of things you want to accomplish. Reward yourself at the end of the day if you complete all of your tasks. A list will help keep you focused and satisfied when you can check everything off!
Xox Brittany
Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, lets make the most of it!
(Source: myjourneytofit)
(Source: livingbetterfeelingbetter, via happyfit)
ASOS Curve | ASOS
I absolutely adore Curve by ASOS and wanted to share with you my favourite new pieces from their collection. In fact, i just bought the Blondie tee and I’m wearing it right now! Now I just need about $500 to get the rest of the clothes!
(via recoveryisbeautiful)
(Source: icanread, via libraryphantomg5)
"To the drunks, the addicts, the perverts, the victims, the porn stars, the prostitutes, the adulterers, theives, the obese gluttons who think a waste is a terrible thing to mind, the Twilight fans, the murderers, the mommy’s boys, the losers, the freaks, the geeks, people who think wrestling is real, red necks, guys who own action figures, chain smokers, everyone who does not use a turn signal while texting and talking on the phone in their car, men who live with their mothers, women who get paid in dollar bills, dudes in dresses (seen it at Mars Hill), democrats, republicans, the guys at the gym who walk around the locker room naked singing Bon Jovi’s Living on a Prayer, mormons and anyone else who wears sacred under breeches, whoever is responsible for the creation and ongoing sale of men’s Lycra biking shorts… yoga instructors, witches, pot heads, meat heads, crack heads, dead heads and meth heads… people who don’t recycle, the rainbow-loving tree-hugging … lefters, and religious people who do not know what I am talking about because these subjects were not on The Little House on the Prairie or covered in their Home School co-op — I have good news for you: Jesus loves you. You’ll fit right in. And because He died for your sins, you get to repent."
Mark Driscoll, Jesus Loves Sinners (via chelsatonic)
(Source: whenthewoodisgreen, via thecatswereallcalico)
(Source: pro-health-pro-fit, via happyfit)
"Introverts, in contrast, may have strong social skills and enjoy parties and business meetings, but after a while wish they were home in their pajamas. They prefer to devote their social energies to close friends, colleagues, and family. They listen more than they talk, think before they speak, and often feel as if they express themselves better in writing than in conversation. They tend to dislike conflict. Many have a horror of small talk, but enjoy deep discussions."
Susan Cain, Quiet (via revelationsong)
YES. yes yes yes yes yes.
(via lebellecoeur)
(Source: accountedfor, via thecatswereallcalico)
(Source: jenniferlawrencefacts, via fierce-fit-fabulous)
(via recoveryisbeautiful)
It takes 21 days to make a habit.
But those 21 days are the HARDEST DAYS to complete!
Don’t give up, 21 will come sooner than you know it.
This totally applies to the 30 Day Shred. Hopefully those last 9 days of Level 3 will be a piece of cake haha.
Xox Brittany
Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, lets make the most of it!
(Source: promfit)
